Healing Through the Dark Emotions: the Wisdom of Grief, Fear, and Despair by Miriam Greenspan.
Description
Listening to pain -- Vulnerability : the power of no protection -- Emotion-phobia : how aborted dark emotions become toxic -- The alchemy of dark emotions : three skills, seven steps -- From grief to gratitude -- From despair to faith -- From fear to joy -- We live in the world and the world lives in us -- Global healing in a brokenhearted world.
xv, 314 p. ;24 cm.