Instant stretches for stress relief :instant energy and relaxation with easy-to-follow yoga stretching techniques /Mark Evans ; special photography : Don Last.

Book

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Community of Christ Library

Name/Title

Instant stretches for stress relief :instant energy and relaxation with easy-to-follow yoga stretching techniques /Mark Evans ; special photography : Don Last.

Description

64 p. :col. ill. ;21 cm.

Book Details

Author

Evans, Mark

Place Published

City

London

Date Published

1996

Publication Subjects

Stress relaxation. Stretching exercises. Yoga--Therapeutic use.

Call No.

RA785 .E8 2001

ISBN

1859672949, 9781859672945