An introduction to meditation / Namgyal Rimpoche

Name/Title

An introduction to meditation / Namgyal Rimpoche

Entry/Object ID

CORE BQ1320 .R56 1982

Description

Contents: THEORY The seven types of Meditation The four paths to awakening ATTITUDE Some pointers to meditation Going through the nasties Pains in the body Sound and the senses Emotional replays The hinderances PRACTICE Preparation for meditation Review work Eating Visualisation exercises Insight instruction

Collection

Namgyal Rinpoche, teachings, Archive Core Collection, Jotidhammo Collection

Dimensions

Dimension Description

62 pages

Book Details

Author

Namgyal Rinpoche

Editor

Stuart P. Hertzog

Publisher

Pegasus Press

Date Published

1982

Publication Subjects

Meditation - Buddhism

Call No.

CORE BQ1320 .R56 1982