Mindfulness meditation for pain relief : session two / Jon Kabat-Zinn

Name/Title

Mindfulness meditation for pain relief : session two / Jon Kabat-Zinn

Entry/Object ID

2024.1.6

Description

On session two, Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction (MBSR) methodology. -- publisher's description

Audio Format

Compact Disc

Recording Type

Spoken Word

Album Detail

Contributors

Contributor

Jon Kabat-Zinn

Role

Composer

Record Label

Sounds True

Notes

2 CDs