The satipatthana vipassana meditation : a basic Buddhist mindfulness exercise / Mahasi Sayadaw
Entry/Object ID
BQ5612 .S67 1971
Description
Satipatthana or the practice of mindfulness was recommended by the Buddha for all who seek to grow spiritually and eventually attain the realization of enlightenment. Buddhism itself is essentially a practical path, a system of physical and psychological techniques designed to bring about this realization. The method described in this little book by the venerable Burmese monk, Bhadanta Sobhana Mahathera, is the foundation of all Buddhist meditation practice.