Behavior Therapy, Strategies for Solving Problems in Living
Entry/Object ID
2012.2.3171
Description
Behavior Therapy, Strategies for Solving Problems in Living. Among topics covered in this book are:
How to relax without tranquilizers
Statuses for reducing fears
Statuses for getting to sleep without drugs
Asserting yourself
Attacking specific problem areas in asserting yourself
Programs for greater sexual fulfillment
Strategies for making and breaking habits
Behavior therapy for weight control and kicking the cigarette habit
314/Hardbound
