Name/Title
Is It Worth Dying For?Entry/Object ID
2012.2.3174Description
Is It Worth Dying For? Deals with stress management. Identifies the mechanisms by which stress affects the heart, the blood vessels and the body and gives the reader objective ways of detecting stress before and damage is done. Included in the book are comprehensive self-evaluation tests which enable you to take your own "stress temperature" and discover how to measure stress in your life, how vulnerable you are to stress-related disease and how you respond to stress, physically and emotionally.
The second part of the book is learning to manage stress by relaxation, fitness, eating right, making the most of leisure, relieving stress on the job and maintaining a healthy heart.
248/Hardbound.Collection
Psychiatric Hospital CollectionLexicon
Nomenclature 4.0
Nomenclature Primary Object Term
BookNomenclature Sub-Class
Other DocumentsNomenclature Class
Documentary ObjectsNomenclature Category
Category 08: Communication ObjectsSearch Terms
Stress ManagementBook Details
Author
Eliot, Robert S and Dennis L. BreoDate Published
1984Call No.
Behavioral Disorders ELISBN
0-553-05039-7Notes
Copy No.: 1